Your Body: The Vehicle that can Guide You Home to Yourself
There are many routes that can be taken to come home to yourself. Meditation, art and writing are all paths that can lead to self-discovery. The road you will travel when working with Theresa Pettersen-Chu is one in which you will be awakened to the wisdom of your body. Theresa will teach and show you how your body can take you from the place of feeling fettered to the place of feeling free, from the place of feeling pressured, to a place of peace, and from a place of being resigned, to a place of being resolute.
Not only is your body the vehicle, it is also your map. It is the container of all your experiences. It knows the lay of your land. It is exquisitely connected to your emotions, mind and spirit. It knows you like no other.
Listening to Your Body: The Entrance to Your Deepest Self
Through listening to your body you gain access to a guide, navigator, faithful traveling companion and best friend. Your body always knows the state you are in, and not just Colorado or New York. When you tune-in to your body you know if you are tense, pressured, fatigued, supported, energized or content. Your body also knows what you need to feel better.
Accessing Your Body's Wisdom
Theresa will help you to listen to your body and access its wisdom using the Rubenfeld Synergy Method®, a process that combines gentle touch and talk. Theresa’s listening touch will help you to become aware of sensations and feelings. Talking about them will lead to further exploration that can include both movement and imagery. This process will help you to heal both physical and emotional injuries, experience more rewarding relationships and enhance your ability to better navigate life's challenges.
In working with Theresa you will be amazed to discover the infinite intelligence of your body. You will come to know the real value of following your heart and trusting your gut. You will identify the needs and wants of your body, mind and spirit. With Theresa’s help you will use this information as a guide to feeling more WHOLE, FULFILLED, EMPOWERED and IMPASSIONED to create a deeply, rich and rewarding life that is a true expression of you.