The Rubenfeld Synergy Method
A Path to Healing, Wholeness and Harmony
The Rubenfeld Synergy Method® (RSM) offers a way to tap into inner resources for deep healing and personal growth. A holistic approach combining gentle touch, talk and compassionate listening, RSM uses the body as a doorway into the Self.
Throughout life, stress, memories and emotions are stored in our bodies. They show up as tensions, aches and pains and can cause us to feel chronically tired, emotionally drained and disconnected. Chronic stress and tension can manifest as disease when we repeatedly ignore our body’s way of communicating to us.
RSM helps us to learn to listen to the body, become aware of habitual patterns and tensions, translate their messages, empowering us to make concrete improvements in our daily lives and remember who we truly are.
A Rubenfeld Synergy Session
Touch heightens awareness both physically and emotionally and allows for the exploration of the Self in ways that are difficult to access through talk alone.
During a session, you will lie fully clothed on a cushioned table or sit in a chair. Theresa will begin the session by making gentle contact with your body. She will invite you to notice and express what you are sensing, feeling and or thinking. You then verbally share your experience. To deepen, expand and develop your experience movement and imagery may be woven into your session. This process of exploration leads to new discoveries about yourself, your relationships and your life.