Listen to Your Body, Come Home to Yourself
Sep
24
1:00pm 1:00pm

Listen to Your Body, Come Home to Yourself

  • The Ethical Culture Society of Essex County (map)
  • Google Calendar ICS

Are You Overriding Your Body's Signals?

Feeling Exhausted?...Overwhelmed?...Disconnected?

It's Time to Take Care of You!

In this 3-hour experiential workshop, Theresa Pettersen-Chu, Certified Rubenfeld Synergist, will guide you to deeply listen to your body using a combination of touch, talk and guided imagery.  You will learn how to:

  • Tune-in and translate your body’s messages so you can feel greater ease,  comfort and joy in your own skin
  • Access your body’s wisdom to more skillfully navigate life’s challenges.
  • Discover a greater appreciation for your body.

Leave feeling nourished, connected and awed by your body’s wisdom.

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